Practices
& Therapies
Practices & Therapies
Yoga
Yoga is an act of pure mindfulness, constant observation, clear awareness, conscious consciousness and deep focus. It is a practice of primal strength, deep breathing, constant progression, endless motivation, a golden gate to confront & settle one’s barriers.. In the midst of constant motion, we seek stillness of mind. Working with just our body and our breath, we explore our strength, expand our mind, our ability of being present and move with grace and awareness. Practice is ageless. Practice and all is coming. Breathe, flow, gaze.. and repeat.
Massage
Just what a body needs. A combination of medium to deep pressure, passive muscle and joint stretching, acupressure techniques, stiffness release, focusing on energy lines and holistic healing. By treating your body and mind often, you get increase of flexibility and range of motion, revive of energy, ease of anxiety, complete detoxification of the lymphatic system.
Osteopathic technique is based on gentle mobilization, circulation, compression, traction, compaction, discompaction, flexion, extension.. and so many more. Traditional thai massage is about maintaining the body in good health, cleansing energy “blocks”, improves blood circulation, promotes mental calmness.
Together, involving cyclical patterns, oscillations and rhythmic motion, these two very special and ancient treatments allow corporal masses and tissues to enter in a resonance state, a healing era.
Other therapies
Cupping therapy is one of the oldest and most effective methods of releasing the toxins from body tissue and organs. By stimulating the blood flow, pain and inflammation is reduced, synovial fluid secretion is caused in the joints, lymphatic drainage is promoted and tissue elasticity is restored.
Moxibustion/moxa therapy is a form of therapy that entails the burning of mugwort leaves. This is mainly used for musculoskeletal problems and pain but has many other applications, such as the treatment of respiratory, neurological, digestive, gynecological and other problems. In addition to cupping therapy or acupuncture, it can be extremely beneficial in a variety of conditions, enhancing healing and maintaining good health.
Acupuncture has its roots in Chinese medicine, as it has been around for centuries. These punctures (dry needling) stimulate your lymphatic and circulatory system, which work together to deliver nutrients and oxygen to your skin cells, nourishing skin from the inside out. This helps even out your complexion and promotes your skin’s glow, by stimulating the production of collagen. Overall facial acupuncture benefits to improve elasticity, minimizing fine lines and wrinkles, the natural way.
Yoga
Yoga is an act of pure mindfulness, constant observation, clear awareness, conscious consciousness and deep focus. It is a practice of primal strength, deep breathing, constant progression, endless motivation, a golden gate to confront & settle one’s barriers. In the midst of constant motion, we seek stillness of mind. Working with just our body and our breath, we explore our strength, expand our mind, our ability of being present and move with grace and awareness. Practice is ageless. Practice and all is coming. Breathe, flow, gaze.. and repeat.
Massage
Just what a body needs. A combination of medium to deep pressure, passive muscle and joint stretching, acupressure techniques, stiffness release, focusing on energy lines and holistic healing. By treating your body and mind often, you get increase of flexibility and range of motion, revive of energy, ease of anxiety, complete detoxification of the lymphatic system.
Osteopathic technique is based on gentle mobilization, circulation, compression, traction, compaction, discompaction, flexion, extension.. and so many more. Traditional thai massage is about maintaining the body in good health, cleansing energy “blocks”, improves blood circulation, promotes mental calmness. Together, involving cyclical patterns, oscillations and rhythmic motion, these two very special and ancient treatments allow corporal masses and tissues to enter in a resonance state, a healing era.
Other therapies
Cupping therapy is one of the oldest and most effective methods of releasing the toxins from body tissue and organs. By stimulating the blood flow, pain and inflammation is reduced, synovial fluid secretion is caused in the joints, lymphatic drainage is promoted and tissue elasticity is restored.
Moxibustion/moxa therapy is a form of therapy that entails the burning of mugwort leaves. This is mainly used for musculoskeletal problems and pain but has many other applications, such as the treatment of respiratory, neurological, digestive, gynecological and other problems. In addition to cupping therapy or acupuncture can be extremely beneficial in a variety of conditions, enhancing healing and maintaining good health.
Acupuncture has its roots in Chinese medicine, as it has been around for centuries. These punctures (dry needling) stimulate your lymphatic and circulatory system, which work together to deliver nutrients and oxygen to your skin cells, nourishing skin from the inside out. This helps even out your complexion and promotes your skin’s glow, by stimulating the production of collagen. Overall facial acupuncture benefits to improve elasticity, minimizing fine lines and wrinkles, the natural way.